Workout(s):
7:00 AM: Walked the dog on the Greenway 1.25 miles.
5:30 PM: 60 minute cardio/resistance workout. More pyramid training - tonight we did five 5-minutes of pyramids of cardio and resistance. I am looking forward to being finished with pyramids. Tonight one of my friends asked if I would be interested in participating in the Rambling Rose Triathlon in September. There are only "charity" spots left, but I am seriously considering signing up.
Meals For Today:
Breakfast: Bran Muffins (mom's recipe) and Coffee with Fat-Free Vanilla CoffeeMate
Snack: Strawberries and Almonds
Lunch: Leftover Sesame Chicken Edamame Bowl with Brown Rice
Snack: Baby Carrots, String Cheese and Pretzels
Dinner: Frozen Thin-Crust BBQ Chicken California Pizza Kitchen Pizza
Total Water: 96 oz
Total Calories According to Calorie Count: 1436
7:00 AM: Walked the dog on the Greenway 1.25 miles.
5:30 PM: 60 minute cardio/resistance workout. More pyramid training - tonight we did five 5-minutes of pyramids of cardio and resistance. I am looking forward to being finished with pyramids. Tonight one of my friends asked if I would be interested in participating in the Rambling Rose Triathlon in September. There are only "charity" spots left, but I am seriously considering signing up.
Meals For Today:
Breakfast: Bran Muffins (mom's recipe) and Coffee with Fat-Free Vanilla CoffeeMate
Snack: Strawberries and Almonds
Lunch: Leftover Sesame Chicken Edamame Bowl with Brown Rice
Snack: Baby Carrots, String Cheese and Pretzels
Dinner: Frozen Thin-Crust BBQ Chicken California Pizza Kitchen Pizza
Total Water: 96 oz
Total Calories According to Calorie Count: 1436
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