Pages

Tuesday, June 09, 2009

Six Week Challenge: Day 8

Workout(s):
7:00 AM: Walked the dog on the Greenway 1.25 miles.

5:30 PM:
60 minute cardio/resistance workout. More pyramid training - tonight we did five 5-minutes of pyramids of cardio and resistance. I am looking forward to being finished with pyramids. Tonight one of my friends asked if I would be interested in participating in the Rambling Rose Triathlon in September. There are only "charity" spots left, but I am seriously considering signing up.

Meals For Today:

Breakfast: Bran Muffins (mom's recipe) and Coffee with Fat-Free Vanilla CoffeeMate
Snack: Strawberries and Almonds
Lunch: Leftover Sesame Chicken Edamame Bowl with Brown Rice
Snack: Baby Carrots, String Cheese and Pretzels
Dinner: Frozen Thin-Crust BBQ Chicken California Pizza Kitchen Pizza
Total Water: 96 oz
Total Calories According to Calorie Count: 1436

No comments:

Post a Comment