Last year I found out that I have high cholesterol. This is probably genetic, but it is pretty high so I have been trying to adjust over the last year by eating/exercising better. Over the past several months it is has gotten harder to eat well and exercise consistently. Upon a new test, my cholesterol is still really high. Hopefully I can get this under control so that I won't have to take meds...
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Word for the Year: Reframe
For fifteen years now, I have been starting my year with intention. Last year I hoped to find contentment in my life, and I believe I did. T...
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On Saturday we celebrated Jack's 3rd Birthday party with family members that were able to come spend the day with us. Each year ... -
About 30 minutes north of where my aunt and uncle live is the town of Gravenhurst on Lake Muskoka. When my mom was younger she lived ... -
When Daniel and I were first married we lived in Cookeville, TN. In those early years of our marriage, we spent a lot of time hiking. Par...
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