Showing posts with label Word for the New Year. Show all posts
Showing posts with label Word for the New Year. Show all posts

Tuesday, January 02, 2024

Word for the Year: Reframe



For fifteen years now, I have been starting my year with intention. Last year I hoped to find contentment in my life, and I believe I did. There were some things that didn't pan out like I expected them to, and while I grieved these things, I believe I was able to move past them. 

We were supposed to take a big trip out west to Colorado this past summer. It was actually the second time we planned this trip, but we had truck problems that ended with our truck being in the shop for 6 weeks. It was really disappointing to have to cancel that family trip and send Daniel on his own for work. It might have been the first summer we spent at home, but we still had a good summer. We threw ourselves into all the busyness one might. I think the kids loved it. Jack went to two different summer camps. Both boys were able to complete the entire summer season with swim team for the first time. And we just had a good time. I was probably the only one trying not to wallow in self pity.

In the spring we took a road trip to the Florida Keys with our camper. We couldn't get reservations at the campsite I was hoping for, but ended up finding out that we could camp at the Boy Scouts property and it was a really fantastic experience. We all hope to go back.

At the end of summer, we did another short family road trip to West Virginia, Virginia, North Carolina and finishing in Tennessee. We took the boys horseback riding and white water rafting for the first time, and also had our first visit to Dollywood where we introduced the boys to the joy of roller coasters.   

We didn't get to camp with our camping family as much as we have in years past, but we savored the time we did have with these friends who have sat around so many campfires with us. We did quite a bit with Scouts – Jack, in particular, is loving his time in this organization, and we are blessed as a family by the other families we have gotten to know.

 

Homeschooling is still taking up the bulk of our time. Any time you come alongside others, there will always be give and take as you navigate your own needs and the needs of community. We are still figuring some of that out. I am learning to be content in all things, but also considering the future needs.

Which leads me to my word for the year...

But first a backstory: Last year, I made a spontaneous goal (as I tend to do) to hike 365 miles. I was walking quite a bit, and while in 2022 I had hiked 177 miles, I thought I could do 365. I also felt ok with making the effort and being content with however it ended.

 

Fast forward to December 27, 2022. I realized I had only walked 319 miles for the year and I had an afternoon to myself, so I thought I would give it one final hurrah and call it a year. I solo hiked 9 miles (with 5 days left in the year) and made a post to social media that I had accomplished 328 miles, patted myself on the back, and made peace with not finishing the goal because with 37 miles and four days left, I thought there was no way I would be able to finish.

I mean, I had people coming to stay with me for New Years. I needed to clean my house. I had a book goal I might be able to finish, and who could actual walk 9 miles a day for five days straight?

One of my best friend's from high school thought I could. She suggested that instead of walking 9 miles a day (in a single lump) that I walk 3 miles 3 times a day.

 

Hmmmm...

That actually might work, I thought. And so, as I started this crazy endeavor to fit in 9 miles a day until the end of the year, my brain started thinking about the word RE-FRAME. While 37 additional miles seemed inconceivable (really it was 46 miles in five days), 3 miles a day was something I could possibly do. And so I started the process. Wake up, walk 2-3 miles. Walk at lunch. Walk late at night. Friends started asking me about it and checking in with me. People asked me about it at church.

I still did all the cooking and cleaning, and activities, and New Year's Eve things, but I walked in between it all.

It helps that I have trails within walking distance of my house, but the effort was huge. At times it felt unbearable. Just me and the woods. Me and a podcast. Me and God. I started to hate it, but I remembered that I constantly tell my kids that they can do hard things. And I can model that. I could do it for myself.

I live on a mountain, so all of this walking included a significant amount of hills. My knees hurt. My hamstrings hurt. My glutes hurt. At night I would ice everything and could barely sleep because of the exhaustion. But I kept plugging away. 

I took Epson salt baths, and drank adrenal cocktails. I only took Vitamin-I a couple of times. And the pain subsided.

 

On the final night, our family went out for hibachi. I teased everyone that they should walk off their meal with me and come finish my goal alongside me. Daniel said he would come. My brother-in-law said he would come. My sister started getting dressed to go back out. My nephew said he would go. I told the boys they needed to go if all the adults were leaving. My niece didn't want to be left home alone, so she came as well.

These last three miles were not easy. My family might have given me a hard time about the hills, but they pressed on with me. We reached the Brow of our mountain and saw the view of Chattanooga below. We watched a family light and release Chinese lanterns into the night sky. And my heart was so full.

I had reframed. I had done what I thought was impossible. My friend had encouraged me when I didn't think I could do it. My family had walked to the end with me. 

 

My love language is quality time, and the thing that had been so hard for five days became the very best moments of my year as I walked with my family. They gave up their comfort and joined me in the dark and cold in the woods, on the very last night of the year. Their company was so much better than any podcast or book I could listen to.

So, as I look to 2024, I know that I can reframe the impossible things. I don't have to give up or quit. I can pivot, adapt, take it in smaller chunks. The things that are hard can be done. Especially with friends and family cheering and coming alongside me in the process! 

"...but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us." Romans 5:3-5  

My Words from Years Past:
Fortitude {2010}Adaptation {2011}Patience {2012} Deliberate {2013} Joy {2014} Peace {2015} Release {2016} Savor {2017} Healing {2018}Be {2019}Embrace {2020} Continue {2021}Thrive {2022}Content {2023}

Monday, January 02, 2023

Word of the Year: Content

 
Every year I try to sit down and take stock of how my previous year went and consider how I would like the upcoming year to come to take shape. This is a practice I have done for 14 years now. Last year I set the goal to thrive in my life, not just exist. While I did not do this perfectly, I do feel like I was able to choose to do more than exist.
 

A few areas we found ourselves thriving as family included:

We walked our boys through the experience of grief when we said goodbye to our beloved Sophie. It was one of the harder life experiences for all of us. I hope we did it with grace, showing our boys what it means to love and also how to say goodbye. 

 

We completed 68 weekly hikes and walked a total of 177 miles during the course of the year.


I read 43 books, many of them aloud to the kids.


We camped 25 times including a month-long camping trip up the east coast to Maine to visit my sister and her family. We visited 18 states this year, many of them during our trek up the east coast.

 

I decided to step into coaching this year for the first time. First with Isaac's soccer team and then Jack's basketball team. The boys also did well on swim team and Jack made excellent progress in cross country this year. 

 

I started the year teaching a group of 9-11 year-old boys as a part of our Classical Conversations co-op (they call this tutoring). This grew into me becoming the Director of this co-op. This was not something that I had planned on, but I believe I truly thrived in this position (though it has not been without difficulties). 


After a couple of years of low involvement in Scouts due to Co^id, we really enjoyed doing lots of activities with the boy's Scout troop this year. We hiked and camped with this group, and had the opportunity to set off rockets and launch catapults.

 

The highlight for our family was an overnight 10-mile paddle trip down the Tennessee River and also paddling the Hiwassee. We have really loved all of our adventures with scouts.

 

The boys also did several survival challenges at our house with a neighbor friend. They attempted this 5 times over the course of the year with 3 separate nights completed. They are very proud of their accomplishment.

 
As of last month we have been married for 20 years. While our marriage is far from perfect, we have tried to thrive in this are of our life and not just merely exist.
 
 
When thinking of marriage and the longevity that goes with it, I really got to thinking about choosing to be content. I have continued to think about that word over the last couple of weeks. Content is an adjective that means satisfied. It is so easy in this life to play the comparison game or to experience FOMO (fear of missing out), but when I choose to be content (and it is a choice), my life goes so much better. I am less impatient and more benevolent to those around me. It is something that I want to continue to strive for this year. While I have goals and things I would like to accomplish in 2023, I also want to find contentment in how my life goes. Normally I might have been bothered that I am posting this on January 2nd instead of the 1st, but it really isn't bugging me this year, and I hope that is a reflection of me being content.
 


Philippians 4:12 I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. 
 
May I live this verse out this year.
 

My Words from Years Past:
Fortitude {2010}Adaptation {2011}Patience {2012} Deliberate {2013} Joy {2014} Peace {2015} Release {2016} Savor {2017} Healing {2018}Be {2019}Embrace {2020} Continue {2021}Thrive {2022}

Saturday, January 01, 2022

Word for the Year: Thrive

When Daniel and I were newly married, he convinced me to get my motorcycle license. To do this I signed up for a weekend motorcycle safety training course where I learned the laws and took a written test, but I also had to physically learn how to ride a motorcycle. One of the things they taught in the course was that wherever your eyes go your bike would follow.

I think this concept is why more than a decade ago –in lieu of a New Year's resolution– I began thinking and writing about a word to define my upcoming year. It helps me set my focus for the upcoming year, and every New Year's day when I look back at my previous year and word, I realize how much my year was aligned with the word I had picked. My year follows my intentions.

  
At the beginning of last year I sat down and wrote about how I wanted to continue to do the things that I knew were good for me. I wanted to show up. I wanted to be intentional. I wanted to pick joy when life was hard. I wanted to continue to trust in God knowing that tomorrow is never promised. I think I did all of those things well. I continued when it was easy and I continued when it was hard. 

 
Overall, we had a really good year. We took a big trip out west, driving over 7,600 miles and visiting quite a few national parks and monuments. There were hard moments during that trip, but there were also amazing moments we will never forget.
 
 
During the year we helped Jack get through a tonsillectomy – one of the worst experiences of his life, but he came through it and learned that eventually things really do get better. On a personal note, I set goals for hiking and reading and blew both goals out of the water by continuing to read and hike even when I didn't feel like it. 

  
We have continued to care for our elderly dog. We thought we would lose her in August of 2020, but she has held on and we have continued to love her through the hard parts – including accidents and having to let her out 2+ times throughout the night for most of the last 16 months. 
 
  
Sometime during the last several months I experienced a shift. I'm so glad we have continued to show up in our own lives, but I've been convicted that it is time to thrive. I think thriving is a step beyond just persevering when life is hard or in the doldrums. It's more than surviving. There were a lot of unknowns in 2020 and unknowns continued to pop up in 2021. I still hear people talk about how we need to do "xyz" so that we can return to normal. Somewhere along the way, I departed from that frame of mind. At this point whatever we are in is normal and I am ready to thrive where I'm at, regardless of the circumstances around me.

 
Some would say I have already been doing that. And perhaps they are right, but there are things that can be improved. For one, my health. I am taking more stock in how much I move on a daily basis and what I am eating. Am I drinking enough water? Am I making these things a priority? 
 
  
Daniel and I have also started to make a better effort at spending time together. Granted we weren't able to go out for our 19th anniversary, but we are carving out pockets of time to date again. Hopefully we will continue to thrive in this arena of our lives.  
 
 
For our homeschool, I don't want to just check things off my list for the day as I am sometimes wont to do. I would like to improve in the wonder that is a part of our every day learning as well as not neglect the parts of teaching that I don't love as much. 
 
 
A friend recently told me that she thought I was really good at consistently showing up for things. She is right in some regards, I'm really good at showing up and excelling at the things that I want to do. I'm not so good at consistently doing other things – Daniel could tell you all the things I could be more focused on. I also want to thrive in the areas of my life that aren't my favorite. Or at the very least improve.
 
 
So in 2022, while I am hopeful for more adventures and continued intentionality in how we live out our lives as a family, I will also be working to thrive and grow right where I'm planted, regardless of the world around me. I can't fix life for anyone else, but I can make a difference in the lives of the people who live with me. My prayer is that 2022 will be a year of thriving for me and my family.

  
"Blessed is the man who walks not in the counsel of the wicked, nor stands in the way of sinners, nor sits in the seat of scoffers;but his delight is in the law of the Lord and on his law he meditates day and night.He is like a tree planted by streams of water that yields its fruit in its season, and its leaf does not wither. In all that he does, he prospers."
 
Psalm 37:3-5 ESV
"Trust in the Lord, and do good; dwell in the land and befriend faithfulness.Delight yourself in the Lord, and he will give you the desires of your heart.Commit your way to the Lord; trust in him, and he will act."
 
Ezekiel 17:24 ESV
"And all the trees of the field shall know that I am the Lord; I bring low the high tree, and make high the low tree, dry up the green tree, and make the dry tree flourish. I am the Lord; I have spoken, and I will do it.”
 

My Words from Years Past:
Fortitude {2010}Adaptation {2011}Patience {2012} Deliberate {2013} Joy {2014} Peace {2015} Release {2016} Savor {2017} Healing {2018}Be {2019}Embrace {2020} Continue {2021}

Word for the Year: Reframe

For fifteen years now, I have been starting my year with intention. Last year I hoped to find contentment in my life, and I believe I did. T...