Showing posts with label Crock Pot Chicken Enchilada Soup. Show all posts
Showing posts with label Crock Pot Chicken Enchilada Soup. Show all posts

Monday, January 09, 2012

Crock Pot Chicken Enchilada Soup


Crock Pot Chicken Enchilada Soup 
Recipe adapted from from SkinnyTaste {the SkinnyTaste version is probably a little healthier}
Ingredients:

  • 1/2 cup onion, chopped and sauteed in 2 tsp olive oil {I skipped this step}
  • 3 cloves garlic, minced
  • 3 cups low sodium fat-free chicken broth
  • 8 oz can tomato sauce
  • 1/2 cup chipotle salsa
  • 15 oz can black beans, rinsed and drained
  • 15 oz V8 tomato juice {the recipe actually calls for 14.5 oz can of petite diced tomatoes, for some reason I was out of tomatoes, so I substituted V8 juice and it was great... in the future I might add tomatoes in addition to the V8}.
  • 8 oz can whole kernel corn
  • 1 tsp cumin
  • 1/2 tsp oregano
  • 2 skinless chicken breasts
  • 1 tbsp ranch dressing {I used this as a thickener, I think sour cream, cream or milk would also work}
  • shredded cheddar cheese {optional as topping}
  • sour cream {optional as topping}
Directions:
  • Put everything {except ranch dressing, cheese and sour cream} into a crock pot.
  • Cook on low heat for 4-6 hours.
  • Remove chicken and shred with two forks. 
  • Add chicken back into the soup.
  • Stir in ranch dressing and allow to cook for an additional 15 minutes to thicken your soup.
  • Serve in bowls and top with sour cream, cheese and Baked Corn Tortilla Chips.

Baked Corn Tortilla Chips
Ingredients:
  • Small Corn Tortillas
  • Salt
Directions:
  • Heat oven to 400º F.
  • Cut tortillas into fourths and place on cookie sheets so that none are touching.
  • Salt to taste.
  • Bake for 10 minutes {turning chips over halfway through} or until golden brown and crispy on edges.
  • Let chips set for 5 minutes to harden once you remove from oven.

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