Thursday, February 12, 2015

The Big Outside, Day Dreaming...

One of the blogs I follow is The Big Outside. I like like to day dream about the big adventures we will take in a few years. 

The other day Jack was sitting next to me while I scrolled through my blog list and the post on The Big Outside called 20 Big Adventures in Pictures came up.

Jack immediately asked if we could go hike here: 


As in he wanted to go hike there right now.

I can't tell you how pumped I am that at age 3 Jack recognizes the amazing beauty of the Tetons. Some day little guy, some day.

He was also curious about this picture of the blogger's daughter cross country skiing. Can we do that, mommy?

One day, buddy.

Friday, February 06, 2015

Hosptital Stay at 29 Weeks, 4 Days

It has been quite the 48 hours. On Wednesday afternoon we met with the high-risk OB to assess the fluid in my uterus and get some updated measurements of Baby #2. Things started out well, we made sure to tell the ultrasound tech not to spill the beans about gender

As she measured our baby, we both noticed that there were some variations on development. The extremities all seemed to be growing at the expected due date rate, while the head was measuring big. Neither of us were surprised since Jack had a huge head and we both thought that this measurement might be throwing off the overall measurement. Our doctor later told us that the belly was also measuring big and they aren’t sure why (my OB says we just have a big baby). 

While I was getting the scan, Daniel and I both grew a little concerned as the tech spent about 15 minutes looking at the heart. It felt like too long to spend looking at one organ. Eventually she said the doctor would finish the scan and she left the room. My mind immediately flashed back to the day we found out that I would miscarry

A few minutes later she returned, not with the doctor but with another tech. The new ultrasound tech was immediately able to locate whatever our tech had been looking for and we got an all clear for the heart. 


At the end of the scan, the high-risk OB came in to take a look. She initially said that the amniotic fluid was measuring 20cm (what we thought our tech had told us the previous Friday), but her experience and the fact that my fundal height is huge and the baby is measuring big (3lbs14oz) made her keep looking. As she looked she realized that there were small pockets of fluid that were throwing off the measurement. Then she found a pocked that measured 17cm deep. This one measurement made my fluid rate jump from 20cm (safe) to 27cm which means I got an official diagnosis of polyhdramnios. 

As I continued to lay there and talk with the doctor, I started to have what I thought were Braxton Hicks. She immediately noticed my discomfort. As we continued to talk, the contractions kept coming. They didn’t hurt, but I was obviously responding by squirming in the chair and breathing differently. She checked my cervix and it was closed and long and did not appear to be shortening. But she told us that she would feel best if I went to the hospital for monitoring… 

We asked if we could grab dinner before checking into the hospital and she said that was fine. We called our friends who were watching Jack and they immediately offered to keep him overnight. So we did what all couples do when they find themselves with some unexpected time on their hands… Date night!!!


After eating we headed to the hospital. The Labor and Delivery unit at the downtown hospital involves a decent amount of walking. All I could think about is that when I go into real labor, there is no way I will be able to walk the entire way to L&D. I guess we will cross that bridge when we get there.

We settled in as much as we could (we had nothing with us since I was 29 weeks and 4 days and we have not thought about packing hospital bags yet). I was immediately hooked to monitors that had to be constantly checked... all of the extra fluid in my uterus meant the baby has it’s own private swimming pool to move around in. I barely slept all night because the monitors were uncomfortable, contractions were every 2 minutes and the nurse kept having to come adjust everything to find the baby’s heart rate. Thankfully the baby handled everything fine. My night #2 nurse told me that she was working in Labor & Delivery during my Wednesday nights stay and she happened to see the print out of my contractions. Evidently I had more contractions than everyone in L&D combined... I'm just glad they weren't painful.

Two hours after our arrival I took another glucose test to double check about gestational diabetes. Again, we learned that I am not diabetic. It seems that there is just a big baby in there!


After that I started the medicine Indocine. This medication helps me in two ways: 1) it slows down the contractions and 2) it reduces the amount of amniotic fluid in my uterus. Win win.

Wednesday night we skipped my Lovenox shot as a precaution in case I had to get an amniocentesis the next day to drain some of the fluid. I was kind of excited to be getting to skip out on my daily shot. Then the nurse came in with a steroid shot for the baby’s lungs. This is all precautionary in case I do go into real labor, they want those lungs to be developed. So much on getting to skip out on a shot.


And then, as if I wasn’t hooked up to enough things, they came and put compression stockings on my legs for blood clot prevention. This is basically like the pressure cuff they use to monitor your blood pressure, but it was on my legs. It alternated compressing and decompressing each leg all night long. Did I mention that I didn’t get any sleep?

Daniel brought me some stuff for the hospital (important things like my pillow, laptop and a book!) and then he went home to get some much needed sleep. Meanwhile Jack was a trooper at his very first sleepover. If nothing else, this was a good trial run for our little family for when the real time comes.

Storm Trooper Jack and friends having an indoor campfire at his first-ever sleepover. 

Thursday morning Daniel brought Jack to the hospital for a quick visit and we all went to my ultrasound scan together. My fluid had dropped to 26cm, but that wasn’t really a significant drop. The doctor and I agreed that since I don’t seem to be bothered by the extra fluid we didn't need to do the amniocentesis to drain any fluid, but they wanted me to stay one more night for monitoring to see if the fluid went down any more.

The best news was that I didn’t have to be on constant monitoring any more. I actually got a bit of sleep my second night in the hospital. I also got one last steroid shot for the baby's lungs and continued the Indocine for another 24 hours. The best thing is that the baby is doing fine and the contractions basically stopped. The nurses and doctors kept asking me about my pain with the contractions and it really stayed at a 1 or 2 on a scale of 1-10 the entire time. They didn’t hurt at all, not like true labor. It was just really uncomfortable. I think the main concern was that, even it if didn’t hurt, it could trigger real labor and open my cervix.


As of 9pm Friday night, the steroid shots will be fully effective and the baby's lungs should be in good shape if I do happen to go into real labor. Though at almost 30 weeks, we would prefer this baby keep cooking a little longer. 

A Friday morning scan showed fluid had dropped to 25cm and they said I could be discharged. My only real restriction right now is no exercise for a week and to take it easy to let my body finish recovering. If nothing else, this little scare makes me realize that we need to get in gear and figure baby names; get baby gear and clothes out; furniture set up; put the car seat in the car and pack our hospital bags!

Finally I wanted to say thank you to everyone for the support we have felt – online and in real life. We have lived in Chattanooga for about a year and I continue to be pleasantly surprised by our friends (old and new) who have checked on us and offered to help with Jack. It means so much to me to know that so many people care about us and continue to check in on us. It has truly been a blessing. 

Wednesday, February 04, 2015

Why I Continue to Exercise While Pregnant


Jack is three and with that we are in the "Why?" and "What did you say?" stage. This stage is fascinating, but really stretches me as I strive to explain the world in a truthful way, but also in a way that his 3-year-old mind can grasp. And there comes a point in every day where the questions become a bit mind-numbing.

In addition, his "what's?" can become aggravating. It's more that he is not really listening to the answer as opposed to really wanting to know. After two or three rounds of repeating "What did you say, mommy?" regarding the same topic, I typically I ask him to repeat what I said back to me. He always knows. I started doing this to make sure he wasn't having hearing problems. Anyways, at some point every day these conversations really start to eat away at my patience.


As I become more and more obviously pregnant, I have had a lot of people (friends, acquaintances, people I just met), ask me about why I am still exercising. Most moms I know tell me that they just gave up and wanted to lay on the couch after 6 months (which is cool, everybody is different and have different ways of getting through their pregnancy experiences). And some people make a big deal out of the exercise. It is a weird place to be. 

With my last pregnancy, I lived in a smaller town, knew less people, exercised with a smaller group of those people, and had a lot less explaining to do. Trying to quickly explain the "why" of my exercise habits to a new group of people feels challenging at times. I have been thinking about this topic a lot and it really boils down to three main reasons as to why I keep at it...


  1. Even though it is getting harder to do, I always feel better when I exercise. The exercise brings aches and pains, but it also provides endorphins, keeps my blood pressure and heart rate low, and helps with some of the uncomfortable things that pregnancy brings like constipation, heart burn, and weight gain. If I'm going to feel bad no matter what, I would rather exercise.
  2. Exercise is my personal Mommy Time Out. Per my thoughts above regarding Jack and all of the questions, my workouts give me a break from the "whys?" and the "whats?" For 60 minutes I get to be just another human being with no responsibilities except to myself. Exercise resets my patience and I always leave with a better attitude and therefore am a better mom because of it. Also, I have met some great people through my workout classes and forged some really wonderful friendships.
  3. and finally... I exercised until the day Jack was born and I truly believe that being fit allowed me to have a natural delivery. I had a lot of complications during my labor with him and I really think that if I hadn't been in such good shape, I would have ended up having a C-Section. Knowing that motivates me to stay fit with this pregnancy as well.
I don't know how this pregnancy is going to pan out. It has been a lot harder this time around. Maybe because I'm 34 instead of 30. Maybe just because it's a harder pregnancy. Maybe I'm having a girl??? (we still don't know). I see the high-risk OB this afternoon and for all I know, they may put me on bed rest, but until that time comes I will be at the gym 4x a week, sweating and making sure I'm as healthy as I can be until this baby arrives. Seriously, having a 60-minute break for "me" is totally worth it.

Monday, February 02, 2015

Measuring Big, A Baby Update

29 weeks, measuring 36 weeks according to fundal height

I mentioned in my last pregnancy post that I was measuring big and that my OB wanted to follow up with an ultrasound to see what was going on. Thankfully I passed my glucose test, but my follow-up ultrasound showed that I am continuing to get bigger than what is considered normal.

According to Friday's ultrasound, the baby is measuring 3lb 4oz and approximately 32 weeks. I should only be 29 weeks. Measurements can be wrong and babies (especially second babies) can be big. But my fundal height jumped from 30cm (two weeks ago) to 36cm on Friday. In theory, the fundal height should correspond with the number of weeks in your pregnancy. If I'm 29 weeks, I should be close to 29cm, not 36cm.

So what does that mean? In addition to a big baby, the ultrasound showed that I have too much amniotic fluid with this pregnancy. Too much amniotic fluid can cause a slew of problems. If you want to know more, you can read this article on the March of Dimes website about Polyhydramnios. Thankfully the ultrasound showed a perfectly normal baby, but we are going to see a high-risk OB this week to see what she thinks. In the meantime, we are focusing on not worrying until we have a chance to get an opinion from the high-risk doctor. 


The good news is that the extra amniotic fluid explains a lot about this particular pregnancy. Around 23 weeks, I felt like I was suddenly huge and started having a lot of issues that I didn't remember with Jack. There have been constant Braxton Hicks contractions, I started to struggle with putting my shoes on much sooner, I have had ongoing light headedness and shortness of breath, extreme heartburn (worse than with Jack), an inability to eat much in a single setting, pain in my chest, and my belly would ache from the extra weight any time I lay on my side. All of this can be explained by the extra fluid putting pressure on all of my organs and lungs.

The other night Daniel and I went to the movies and I happened to time my Braxton Hicks contractions. I had 15 of them that lasted 15-20 seconds each over the course of a 2-hour period. Thankfully they aren't painful, but definitely not fun either. My sister (a labor and delivery nurse) tells me that I am in for a lot of the same for the rest of this pregnancy due to the extra amniotic fluid, and that I don't need to worry about pre-term labor until the contractions are 40+seconds each and occurring 6 or more times in an hour.

To be clear, I have not officially been diagnosed with Polyhydramnios (just extra amniotic fluid) and I do not currently have any restrictions. My plan is to continue working out (with my doctor's blessing) until I have a medical reason to stop. We will find out more at the high-risk OB and are praying for the best.

Sunday, February 01, 2015

2015 Book 3: Insurgent

A photo posted by Cheree Moore (@mo_haus) on
The last book I read in 2014 was Divergent by Veronica Roth and it made me want to start reading again. The story and writing really pulled me in and made me want to read more. With the upcoming release of the movie, Insurgent, I was anxious to read the second book in the trilogy.

While Divergent sucked me, Insurgent felt like it droned on and on. There were so many characters to keep track of, even though it was predominantly about Tris and Four. Also, their relationship and all of its issues seemed to take up an enormous amount of the book, without any real resolution. I just didn't get into it, like I did the first book. 

I am still looking forward to seeing the movie and reading the final book to the trilogy, but I could only give this a 3 out of 5 stars on Goodreads.

Tuesday, January 27, 2015

Hike to Rainbow Lake II


Daniel is currently working long hours. He is at the end of a large project and it looks like things could be hectic for the next 6 months. We are trying our best to carve out family time whenever possible. Right now that means taking advantage of my OB appointment days.


This past Saturday Daniel left work early to get the tires rotated on one of our vehicles. This meant he was home by 5pm (which is pretty early for him). We had an hour before sunset, so we decided to do a quick hike down to Rainbow Lake.


The round trip hike to Rainbow Lake is 2 miles. Going down there are some steep switchbacks, but it is doable with our Bob Revolution Stroller (which is basically the equivalent of a mountain bike for small children). Jack walked at the very beginning, but it was cold and he hadn't napped, so it wasn't long until he was ready to ride.


On the way down, Daniel handled Sophie and I pushed the stroller. We passed several people coming back up. One lady (on the steepest section) asked if I had done this before. The implication being: do you know what you are getting into? I have hiked it before with the stroller, and I had every intention of making Daniel push the stroller back up to the top.


The temps were brisk, but it was nice for all of us to get out together as a family. At the lake, Jack insisted on walking down the steep, rocky trail by himself. I offered my hand, but he kept telling me, "I can do it myself."


The poor guy was freezing, so I gave him my vest. On the way back, we covered him up with an extra coat and he conked out. We could hear him snoring as we walked back up.


This was our first hike in almost a year, hopefully we will be finding time to get out on the trails more often (especially once Daniel's big project winds down). Until then, short hikes here or there are to be savored.


Jack was so little the last time that we went to Rainbow Lake!

Sunday, January 25, 2015

2015 Book 2: David and Goliath

A photo posted by Cheree Moore (@mo_haus) on
 
Book two for this year is by one of my favorite authors, Malcolm Gladwell. David and Goliath - Underdogs, Misfits and the Art of Battling Giants looks at how the little man (or weaker adversary) beats the expected winner in unexpected ways.

Gladwell offers that often the perceived weaker opponent can win whatever challenge they are facing by playing by a different set of rules. The premise being that David was a shepherd, used to fighting large animals with a sling, and not a soldier used to hand-to-hand combat like Goliath. He played by a different set of rules and ultimately defeated the giant.

The book is full of great examples from an unlikely girls basketball coach who utilized the full-court press to its full potential to tactics employed by Martin Luther King's inner circle to bring focus to the inequality in America.

As always, I enjoyed Gladwell's writing. Though toward the end of the book I felt like there was a lack of focus, but overall a good read.

I gave this book 4 out of 5 stars on Goodreads.

Word for the Year: Reframe

For fifteen years now, I have been starting my year with intention. Last year I hoped to find contentment in my life, and I believe I did. T...